Is Blue Ribbon Bread, Made with Whole Grain, White Gluten Free?
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Ingredients
Enriched White Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole White Wheat Flour, High Fructose Corn Syrup, Cotton Seed Fiber, Wheat Gluten, Yeast, Calcium Sulfate (Source Of Calcium), Soybean Oil, Salt, Contains 2% Or Less Of The Following: Calcium Carbonate (Source Of Calcium), Soy Flour, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Guar Gum, Enzymes, Monoglycerides, Natural Flavor, Calcium Propionate (Mold Inhibitor), Resistant Corn Starch.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.