Is Blue Ribbon Classics® Chocolate & Vanilla Ice Cream 12-3 Fl. Oz. Cups Vegan?

Ingredients

Vanilla (Milk, Buttermilk, Whey, Cream, Corn Syrup, Skim Milk, High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of Natural & Artificial Flavors, Carob Bean Gum, Guar Gum, Tara Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Annatto Extract For Color, Caramel Color, Vitamin A Palmitate), Chocolate (Milk, Buttermilk, Whey, Cream, Corn Syrup, Skim Milk, High Fructose Corn Syrup, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Mono & Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Vitamin A Palmitate), Contains Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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