Is Blue Ribbon Classics® Chocolate & Vanilla Ice Cream 12-3 Fl. Oz. Cups Vegetarian?

Ingredients

Vanilla (Milk, Buttermilk, Whey, Cream, Corn Syrup, Skim Milk, High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of Natural & Artificial Flavors, Carob Bean Gum, Guar Gum, Tara Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Annatto Extract For Color, Caramel Color, Vitamin A Palmitate), Chocolate (Milk, Buttermilk, Whey, Cream, Corn Syrup, Skim Milk, High Fructose Corn Syrup, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Mono & Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Vitamin A Palmitate), Contains Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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