Is BLUE RIDGE BBQ SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- garlic
- distilled vinegar mustard seed
- distilled vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
WATER, TOMATO PASTE, MOLASSES, SUGAR, DISTILLED VINEGAR, DICED ONIONS, SPICE PACK (SUGAR, SPICES, SALT, DEXTROSE, DEHYDRATED GARLIC, DEHYDRATED ONION, CARAMEL COLOR, AND LESS THAN 2% CITRIC ACID, NATURAL SPICE EXTRACTIVES, AND ANNATTO), MUSTARD (DISTILLED VINEGAR MUSTARD SEED, WATER, SALT, SPICES, TURMERIC, NATURAL FLAVOR), HONEY, HOT SAUCE (AGED RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), SALT, MODIFIED CORN STARCH, AND SMOKE FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle