Is Blue Star Maple Glazed Donut Bites!, Maple Glazed Dairy Free?

Ingredients

CAKE: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR (CONTAINS SOY LECITHIN), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ISOLATED SOY PROTEIN, DEXTROSE, WHEAT STARCH, SALT, SOY LECITHIN, NATURAL FLAVOR, CELLULOSE GUM, EMULSIFIER (POLYGLYCEROL ESTERS OF FATTY ACIDS AND MONOGLYCERIDES, RICE STARCH), SPICE, BETA CAROTENE (COLOR). GLAZE: PURE MAPLE SYRUP, PURE CANE SUGAR, WATER, BROWN CANE SUGAR, POWDERED SUGAR, MAPLE EXTRACT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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