No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Blue Stripes Urban Cacao Whole Cacao Granola Dark Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Rolled Oats, Maple, Whole Cacao Blend (cacao Nibs, 100% Chocolate, Cacao Fruit Sugar, Cacao Shell Flour), Almonds, Pumpkin Seeds, Sunflower Seeds, Almond Oil, Poppy Seeds, Chia Seeds, Sea Salt, Sacha Inchi. Contains: Almonds, Tree Nuts, Soy, Peanuts, Milk & Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The GoTopping
GERD Friendly? Blue Stripes Urban Cacao Whole Cacao Granola Dark Chocolate | Spoonful