Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Blue Zones Kitchen Blueberry Steel Cut Oatmeal GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

Organic Cooked Steel Cut Oats (water, Organic Steel Cut Oats), Oat Milk Concentrate (water, Whole Grain Oats), Almond Milk Concentrate (water, Blanched Almonds), Blueberries, Maple Syrup, Walnuts, Ground Flaxseed, Cornstarch, Konjac Powder, Vanilla Extract, Ground Cinnamon, Pink Himalayan Salt. Contains Tree Nuts (Walnut, Almond).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Pouch

Flavor
FruitySweetVanilla
Texture
CreamyChewyCrunchy
Commonly used for
BreakfastMeal PrepOn The Go