Is Blue Zones Kitchen Blueberry Steel Cut Oatmeal Dairy Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Cooked Steel Cut Oats (water, Organic Steel Cut Oats), Oat Milk Concentrate (water, Whole Grain Oats), Almond Milk Concentrate (water, Blanched Almonds), Blueberries, Maple Syrup, Walnuts, Ground Flaxseed, Cornstarch, Konjac Powder, Vanilla Extract, Ground Cinnamon, Pink Himalayan Salt. Contains Tree Nuts (Walnut, Almond).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
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