No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLUEBERRY ACAI CHIA PREBIOTIC SQUEEZE SNACK, BLUEBERRY ACAI Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Compact squeeze pouch delivers tangy-sweet fruit-forward flavor with subtle tartness. Texture is smooth and slightly gelled, easy to squeeze or spoon. Commonly used as an on-the-go snack, lunchbox addition, or quick pick-me-up. Customer reviews mention portability, kid appeal, and consistent flavor, though some cite varying sweetness and thickness over time.

Ingredients

Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Blueberry Puree, Organic Apple Juice Concentrate, Organic Banana Puree, Organic Jerusalem Artichoke Powder, Organic Acai Puree, Organic Natural Flavors, Citric Acid, Fruit And Vegetable Juice For Color.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? BLUEBERRY ACAI CHIA PREBIOTIC SQUEEZE SNACK, BLUEBERRY ACAI | Spoonful