Is Blueberry Bagels Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural and artificial flavors
dextrose
enzymes
vitamin b2
+2 more

natural and artificial flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBROMATED UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CONTAINS 2% OR LESS OF: BLUEBERRY BITES (SUGAR, WHEAT FLOUR, SOYBEAN OIL, DEXTROSE, DRIED BLUEBERRIES, CELLULOSE GUM, CORN FLOUR, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, BLUE 1, BLUE 2, BLUE 2 LAKE, RED 40, RED 40 LAKE), SALT, YEAST, [CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE)], WHEAT GLUTEN, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, GUAR GUM, XANTHAN GUM, MOLASSES, MALT, YELLOW CORN MEAL, SESAME.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.