Is Blueberry Balance Bowl Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
xanthan gum
natural yogurt

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Natural Yogurt (milk), Blueberry And Spirulina Compote (coconut Milk (coconut Extract, Water), Apple, Blueberry Purée, Sugar, Water, Lime Juice Concentrate, Stabiliser (xanthan Gum), Spirulina Extract (spirulina Extract)), Milk (milk), Oats (oats), Blueberries (4.0%), Coconut, Hemp Seeds, Pumpkin Seeds. Contains Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.