Is BLUEBERRY BEET ACAI PROTEIN & SUPERFRUIT BAR, BLUEBERRY, BEET, ACAI Vegetarian?


Ingredients
FRUIT BLEND (DATES, DRIED BLUEBERRIES SWEETENED WITH APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, ACAI POWDER), PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, ORGANIC ALMOND PROTEIN, ORGANIC SUNFLOWER PROTEIN), CHICORY ROOT FIBER, ALMOND BUTTER, GLYCERIN, WHOLE GRAIN OATS, PECANS, BROWN RICE SYRUP, SUNFLOWER OIL, WATER, NATURAL FLAVOR, CHIA SEEDS, BEET POWDER, SUNFLOWER LECITHIN, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), CITRIC ACID, VITAMIN A PALMITATE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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