Is BLUEBERRY BLAZE TRAIL MIX DRIED BLUEBERRIES MIXED WITH CRUNCHY PEANUTS, CASHEWS, ALMONDS, WHITE CHOCOLATE CRUNCH, TART CRANBERRIES & SWEET RAISINS, BLUEBERRY BLAZE Dairy Free?

Ingredients

Roasted Peanuts (Peanuts, Expeller Pressed Canola Oil*), Roasted Cashew (Cashews, Expeller Pressed Canola Oil*), Blueberries (Blueberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Roasted Almonds (Almonds, Expeller Pressed Canola Oil*), White Chocolate Chunks (Cane Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Butter Oil [Milk], Soy Lecithin [Emulsifier], Vanilla Extract), Cranberries (Cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Raisins (Raisins, Expeller Pressed Sunflower Seed Oil).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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