Is BLUEBERRY BLISS FLAVOR WHOLE NUTRITION BAR, BLUEBERRY BLISS Vegetarian?
Description
The Blueberry Bliss flavor of LUNA Whole Nutrition Snack Bars is a gluten-free vegan snack, perfect for enjoying between meals. It contains 7g of protein and has a low-glycemic index. Made with plant-based soy and organic oats, it also includes a blend of sugars. The variety of craveable flavors, including Blueberry Bliss, makes it convenient for on-the-go. People say that LUNA Snack Bars are delicious.
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Description
The Blueberry Bliss flavor of LUNA Whole Nutrition Snack Bars is a gluten-free vegan snack, perfect for enjoying between meals. It contains 7g of protein and has a low-glycemic index. Made with plant-based soy and organic oats, it also includes a blend of sugars. The variety of craveable flavors, including Blueberry Bliss, makes it convenient for on-the-go. People say that LUNA Snack Bars are delicious.
Ingredients
Protein Grain Blend Soy Protein Isolate, Organic Rice Flour, Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour, Organic Milled Flaxseed, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Chicory Fiber Syrup, Vegetable Glycerin, Organic High Oleic Sunflower Oil, Organic Palm Kernel Solids, Organic Almonds, Palm Kernel Oil (80% Rainforest Alliance Certified), Organic Apple Powder, Organic Blueberry Juice Concentrate, Dried Blueberries, Apple Juice Concentrate, Organic Corn Starch, Natural Flavors, Vinegar, Organic Soy Lecithin, Organic Tapioca Maltodextrin, Citric Acid, Organic Natural Flavors, Sea Salt, Pectin, Red Cabbage Extract (For Color), Mixed Tocopherols (Antioxidant), Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit, C), Ferrous Fumarate (Iron), Niacinamide (Vit, B3), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Ergocalciferol (Vit, D2), Folic Acid, Cyanocobalamin (Vit, B12)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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