Is BLUEBERRY BLISS FLAVOR WHOLE NUTRITION BAR, BLUEBERRY BLISS Vegan?
Description
The Blueberry Bliss flavor of LUNA Whole Nutrition Snack Bars is a gluten-free vegan snack, perfect for enjoying between meals. It contains 7g of protein and has a low-glycemic index. Made with plant-based soy and organic oats, it also includes a blend of sugars. The variety of craveable flavors, including Blueberry Bliss, makes it convenient for on-the-go. People say that LUNA Snack Bars are delicious.
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Description
The Blueberry Bliss flavor of LUNA Whole Nutrition Snack Bars is a gluten-free vegan snack, perfect for enjoying between meals. It contains 7g of protein and has a low-glycemic index. Made with plant-based soy and organic oats, it also includes a blend of sugars. The variety of craveable flavors, including Blueberry Bliss, makes it convenient for on-the-go. People say that LUNA Snack Bars are delicious.
Ingredients
Protein Grain Blend Soy Protein Isolate, Organic Rice Flour, Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour, Organic Milled Flaxseed, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Chicory Fiber Syrup, Vegetable Glycerin, Organic High Oleic Sunflower Oil, Organic Palm Kernel Solids, Organic Almonds, Palm Kernel Oil (80% Rainforest Alliance Certified), Organic Apple Powder, Organic Blueberry Juice Concentrate, Dried Blueberries, Apple Juice Concentrate, Organic Corn Starch, Natural Flavors, Vinegar, Organic Soy Lecithin, Organic Tapioca Maltodextrin, Citric Acid, Organic Natural Flavors, Sea Salt, Pectin, Red Cabbage Extract (For Color), Mixed Tocopherols (Antioxidant), Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit, C), Ferrous Fumarate (Iron), Niacinamide (Vit, B3), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Ergocalciferol (Vit, D2), Folic Acid, Cyanocobalamin (Vit, B12)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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