Is Blueberry Breakfast Biscuits Vegan?

Ingredients

gluten-free oat flour, gluten-free oats, palm oil, sugar, tapioca flour, oligofructose, rice flour, partially inverted refiners syrup, sunflower oil, glucose syrup, sugar infused dried blueberries (1%) (dried blueberries, sugar, sunflower oil), flavouring, raising agent (sodium carbonates). tr red i allergy advice for allergens, see ingredients in bold. may also contain nuts. nutrition typical values per 100g per three biscuits (5g) 924kj energy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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