Is BLUEBERRY CHEESE BEAR CLAW DANISH, BLUEBERRY CHEESE Vegetarian?
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Why it's a maybe for vegetarian
- vitamin a palmitate
- calcium propionate
- lactic acid
- calcium sulfate
- +8 more
vitamin a palmitate
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS: YEAST, CREAM CHEESE (CULTURED CREAM AND MILK), WHEY, MONO AND DIGLYCERIDE, SALT, CORNSTARCH, WILD BLUEBERRY, CORN SYRUP, EGG WHITE, MODIFIED CORNSTARCH, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, SOYBEAN OIL, GUAR GUM, MINERAL OIL, SODIUM STEAROYL LACTYLATE, CITRIC ACID, CALCIUM CHLORIDE, SOY LECITHIN, CALCIUM SULFATE, LACTOSE, CALCIUM CASEINATE, CELLULOSE GUM, CELLULOSE GEL, ASCORBIC ACID, EGG, MALTODEXTRIN, BAKING SODA, SODIUM ACID PYROPHOSPHATE, AGAR, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, SORBIC ACID), FUMARIC ACID, ENZYMES, SODIUM HEXAMETAPHOSPHATE, LACTIC ACID, COLOR (BLUE 1, RED 40, BETA CAROTENE, TITANIUM DIOXIDE), PECTIN, CARRAGEENAN, LOCUST BEAN GUM, SODIUM PHOSPHATE, XANTHAN GUM, VITAMIN A PALMITATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Piece