Is Blueberry Cheesecake Protein Smoothie Alpha-Gal Friendly?

Ingredients

WATER, WHITE GRAPE JUICE, WATER, WHITE GRAPE JUICE CONCENTRATE, BANANA PUREE, ISOLATED SOY PROTEIN, COCONUT MILK (WATER, COCONUT CREAM), BLUEBERRY PUREE, LEMON JUICE, INULIN, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR, CITRUS FIBER, POTASSIUM CARBONATE, ASCORBIC ACID (VITAMIN C), GELLAN GUM, STEVIA EXTRACT, VITAMIN E ACETATE, NIACINAMIDE, D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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