Is Blueberry Cheesecake Protein Smoothie GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citrus fiber
- lemon juice
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, WHITE GRAPE JUICE, WATER, WHITE GRAPE JUICE CONCENTRATE, BANANA PUREE, ISOLATED SOY PROTEIN, COCONUT MILK (WATER, COCONUT CREAM), BLUEBERRY PUREE, LEMON JUICE, INULIN, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR, CITRUS FIBER, POTASSIUM CARBONATE, ASCORBIC ACID (VITAMIN C), GELLAN GUM, STEVIA EXTRACT, VITAMIN E ACETATE, NIACINAMIDE, D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12)
Check Blueberry Cheesecake Protein Smoothie against your own diets in the app.
Take it with you
Scan to open Blueberry Cheesecake Protein Smoothie in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)
Krusteaz Gluten Free Blueberry Muffin Mix, 15.7 oz Box, Single Unit
Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6)
Silk Yogurt Alternative Dairy-Free Blueberry - 5.3 Oz
Fairlife Nutrition Plan Chocolate Protein Shakes