Is Blueberry Flavored Original Nonfat Yogurt, Blueberry Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured non fat milk

cultured non fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Blueberries, Less Than 1%: Natural And Artificial Flavors, Kosher Gelatin, Fruit And Vegetable Juice (For Color), Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.

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