Is Blueberry Frangipan Tart, 1 lb Gluten Free?

Ingredients

blueberry frangipane (tart shell (enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, vegetable shortening (palm & expeller pressed canola oil), butter, liquid eggs, salt, whey powder), blueberries, filling (almond flour, butter (cream, natural flavorings), cane sugar, egg, unbleached flour (unbleached hard spring wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vanilla extract (water, alcohol, cane and/or corn sugar, vanilla extractives)), sugar, cinnamon), apricot glaze (glucose syrup, water, fructose, invert sugar, apricot puree, sugar, pectin, cultured corn syrup, natural flavor, citric acid, xanthan gum, sodium acid pyrophosphate, paprika (color)), almonds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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