Is BLUEBERRY LIGHT NONFAT YOGURT, BLUEBERRY GERD Friendly?
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Why it's a maybe for GERD friendly
- nonfat milk solids
- cultured pasteurized grade a nonfat milk
nonfat milk solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORNSTARCH, FRUCTOSE, BLUEBERRIES, KOSHER GELATIN, CONCENTRATED BLUEBERRY JUICE, NONFAT MILK SOLIDS, NATURAL FLAVORS, CONCENTRATED FRUIT & VEGETABLE JUICE (COLOR), MALIC ACID, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE AND VITAMIN D3.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Yogurt · Spreadable