Is BLUEBERRY MINI BAGEL, BLUEBERRY Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, CULTURED WHEAT FLOUR (TO PRESERVE FRESHNESS), BLUEBERRY BITS (SUGAR, WHEAT FLOUR, SOYBEAN OIL, DEXTROSE, DRIED BLUEBERRIES, CELLULOSE GUM, CITRIC ACID, CORN FLOUR, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 2, BLUE 1), SALT, VEGETABLE MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID, YEAST, WHEAT GLUTEN, CALCIUM SULFATE, ENZYMES, SOYBEAN OIL.

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