Is Blueberry mini muffins Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy lecithin
contains 2% or less of the following: food starch-modified, defatted soy flour, emulsifier blend
defatted soy flour
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Soybean Oil (With Citric Acid Added As A ), Enriched Wheat Flour Bleached (Wheat Flour, Niacin, Reduced Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Whole Eggs, Blueberries, Milk (Vitamin D3), Contains 2% Or Less Of The Following: Food Starch-modified, Defatted Soy Flour, Emulsifier Blend (Propylene Esters, Mono-diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Propylene Glycol Monoesters, Monoglycerides), Salt, Sodium Aluminum Phosphate, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate Anhydrous, Sodium Bicarbonate, Natural And Artificial Flavor, Calcium Propionate (As A ), Soy Lecithin, Whey, Wheat Gluten, Propylene Glycol Monostearate, Nonfat Milk

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