Is BLUEBERRY MORNING CRUMB KAKE Gluten Free?

Ingredients

CAKE: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, BLUEBERRIES, BUTTER, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, WHEY, MONO AND DIGLYCERIDES, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, CORN STARCH, POLYSORBATE 60, PARTIALLY HYDROGENATED SOYBEAN OIL, SUNFLOWER OIL, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN. CRUMB TOPPING: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, WATER, SALT, MONO & DIGLYCERIDES, LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE), SUGAR, ROLLED OATS, BROWN SUGAR, SALT, NATURAL & ARTIFICIAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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