Yes! The manufacturer claims that this product is dairy free.

Is BLUEBERRY MUFFIN THE ORIGINAL FRUIT & NUT FOOD BAR, BLUEBERRY MUFFIN Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Berry-muffin-inspired fruit-and-nut bar delivers sweet, fruity berry flavor with a soft, cake-like interior and occasional chewy fruit or crunchy nut pieces. Commonly enjoyed as a portable breakfast substitute, on-the-go snack, or hiking bite; reviewers praise familiar muffin taste and convenience while sometimes noting varying firmness and texture between batches occasionally.

Ingredients

Cashews, Dates, Apples, Blueberries, Vanilla Extract

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? BLUEBERRY MUFFIN THE ORIGINAL FRUIT & NUT FOOD BAR, BLUEBERRY MUFFIN | Spoonful