Is BLUEBERRY MUFFIN THE ORIGINAL FRUIT & NUT FOOD BAR, BLUEBERRY MUFFIN Gluten Free?
Description
Berry-muffin-inspired fruit-and-nut bar delivers sweet, fruity berry flavor with a soft, cake-like interior and occasional chewy fruit or crunchy nut pieces. Commonly enjoyed as a portable breakfast substitute, on-the-go snack, or hiking bite; reviewers praise familiar muffin taste and convenience while sometimes noting varying firmness and texture between batches occasionally.
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Description
Berry-muffin-inspired fruit-and-nut bar delivers sweet, fruity berry flavor with a soft, cake-like interior and occasional chewy fruit or crunchy nut pieces. Commonly enjoyed as a portable breakfast substitute, on-the-go snack, or hiking bite; reviewers praise familiar muffin taste and convenience while sometimes noting varying firmness and texture between batches occasionally.
Ingredients
Cashews, Dates, Apples, Blueberries, Vanilla Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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