Is BLUEBERRY MUFFIN THE ORIGINAL FRUIT & NUT FOOD BAR, BLUEBERRY MUFFIN Vegan?
Description
Berry-muffin-inspired fruit-and-nut bar delivers sweet, fruity berry flavor with a soft, cake-like interior and occasional chewy fruit or crunchy nut pieces. Commonly enjoyed as a portable breakfast substitute, on-the-go snack, or hiking bite; reviewers praise familiar muffin taste and convenience while sometimes noting varying firmness and texture between batches occasionally.
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Description
Berry-muffin-inspired fruit-and-nut bar delivers sweet, fruity berry flavor with a soft, cake-like interior and occasional chewy fruit or crunchy nut pieces. Commonly enjoyed as a portable breakfast substitute, on-the-go snack, or hiking bite; reviewers praise familiar muffin taste and convenience while sometimes noting varying firmness and texture between batches occasionally.
Ingredients
Cashews, Dates, Apples, Blueberries, Vanilla Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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