Is Blueberry Muffin Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Wheat Flour, Cane Sugar, Buttermilk, Blueberries, Non-GMO Canola Oil, Cage Free Eggs, Margarine, Palm Oil, Water, Soybean Oil, Contains 2% or less of: Salt, Nonfat Milk, Mono and Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene, Citric Acid, Vitamin A Palmitate, Nonfat Milk Powder, Dextrose, Lemon Juice Puree Concentrate, Non-GMO Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Sea Salt, Natural Vanilla Flavor, Baking Soda
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Snack · Piece