Is Blueberry Muffins - 20oz/4ct - Favorite Day™ Low FODMAP?
Ingredients
Blueberry Muffin (Bleached Wheat Flour, Sugar, Eggs, Soybean Oil, Water, Blueberries, Modified Food Starch, Leavening [Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate], Mono And Diglycerides, Natural Flavor, Buttermilk Solids, Salt, Lactic Acid, Enzyme, Xanthan Gum), Butter Streusel Topping (Bleached Wheat Flour, Sugar, Margarine [Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Citric Acid {Preservative}, Beta Carotene Color, Vitamin A Palmitate Added], Natural And Artificial Flavor [Milk], Sodium Propionate [Preservative])
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Blueberry Muffins - 20oz/4ct - Favorite Day™ is available at 1 retailer
About this product
Snack · Piece


