Is BLUEBERRY POMEGRANATE MACADAMIA CRUNCH Vegetarian?

Ingredients

MACADAMIA NUTS, DRY ROASTED ALMONDS, EVAPORATED CANE SYRUP, BROWN RICE SYRUP, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CRISP BROWN RICE (BROWN RICE, BROWN RICE SYRUP, SALT), BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED POMEGRANATE ARILS (POMEGRANATE ARILS, CANE SUGAR, CITRIC ACID, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, SUNFLOWER OIL), NATURAL FLAVORS, SEA SALT

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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