Is BLUEBERRY POMEGRANATE WHOLE MILK EUROPEAN STYLE YOGURT, BLUEBERRY POMEGRANATE Dairy Free?
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Why it's not dairy free
- organic sweet cream buttermilk
- pasteurized organic whole milk
- acidophilus
- l
organic sweet cream buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
PASTEURIZED ORGANIC WHOLE MILK, ORGANIC SWEET CREAM BUTTERMILK, ORGANIC CANE SUGAR, ORGANIC WILD BLUEBERRIES, ORGANIC POMEGRANATE JUICE, ORGANIC VANILLA EXTRACT, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
BLUEBERRY POMEGRANATE WHOLE MILK EUROPEAN STYLE YOGURT, BLUEBERRY POMEGRANATE is available at 1 retailer
About this product
Yogurt · Spreadable