Is Blueberry Poppyseed Salad Kit Alpha-Gal Friendly?

Ingredients

SPINACH, STRAWBERRY BLUEBERRY TOPPED CRUMBLED FETA CHEESE (feta cheese [pasteurized milk, salt, cheese culture, enzymes], powdered sugar, to prevent caking), BLUEBERRY WITH LEMON ZEST CRUMBLE (enriched flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], avocado oil, seasoning blend [sugar, lemon peel, salt, maltodextrin, citric acid, lemon juice solids, natural flavor], blueberries, cane sugar, yeast, sea salt, natural vanilla flavor, purple carrot), RED CABBAGE, CARROT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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