Is BLUEBERRY VANILLA GRAHAM BLUEBERRY & VANILLA GREEK FROZEN YOGURTS WITH A GRAHAM CRACKER SWIRL, BLUEBERRY VANILLA GRAHAM Gluten Free?

Ingredients

Greek Nonfat Yogurt (Cultured Skim Milk, Natural Flavor, Carrageenan), Skim Milk, Liquid Sugar (Sugar, Water), Water, Cream, Corn Syrup Solids, Blueberry Puree Concentrate, Sugar, Soybean Oil, Egg Yolks, Corn Starch, Wheat Flour, Graham Flour, Nonfat Yogurt Powder (Cultured Nonfat Milk), Salt, Butteroil, Canola Oil, Vanilla Extract, Locust Bean Gum, Guar Gum, Tapioca Starch, Molasses, Honey, Soy Lecithin, Sodium Bicarbonate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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