Is Bluebird Originals Potato Chips Green Onion Low FODMAP?
Description
Crisp, thin-cut chips deliver a bright, savory tang with a lingering aromatic green note and light, crunchy texture. Commonly enjoyed straight from the bag, paired with dips, or used as a sandwich topper. Reviewers frequently praise crunch and bold flavor while some comment the seasoning can taste strong or artificial.
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Description
Crisp, thin-cut chips deliver a bright, savory tang with a lingering aromatic green note and light, crunchy texture. Commonly enjoyed straight from the bag, paired with dips, or used as a sandwich topper. Reviewers frequently praise crunch and bold flavor while some comment the seasoning can taste strong or artificial.
Ingredients
Potatoes, Canola Oil , Sunflower Oil, Salt, Onion Powder, Sugar, Whey Powder (Milk), Flavour Enhancer (621), Wheat Solids, Herb (Parsley), Flavour, Food Acid (Citric Acid), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.