Is Bluebird Originals Potato Chips Sour Cream & Chives Low FODMAP?
Description
Bold sour-cream-and-chive seasoning and a crisp, light crunch characterize these kettle-style chips, commonly eaten straight from the bag, with sandwiches, or served alongside dips at parties. Reviewers typically praise the savory flavor and texture while noting occasional variability in seasoning intensity and bag-to-bag crispness and packaging consistency occasionally reported too.
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Description
Bold sour-cream-and-chive seasoning and a crisp, light crunch characterize these kettle-style chips, commonly eaten straight from the bag, with sandwiches, or served alongside dips at parties. Reviewers typically praise the savory flavor and texture while noting occasional variability in seasoning intensity and bag-to-bag crispness and packaging consistency occasionally reported too.
Ingredients
Potatoes, Vegetable Oil, Salt, Sugar, Onion Powder, Tapioca Starch, Dextrose , Flavour Enhancers (621, 635), Milk Powder (Soy), Yeast, Flavours (Milk, Wheat), Food Acid (Malic Acid), Garlic Powder, Herb (Parsley), Spice Extracts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.