Is Bluebird Originals Chips Sour Cream & Chives GERD Friendly?

Description
Bold sour-cream-and-chive seasoning and a crisp, light crunch characterize these kettle-style chips, commonly eaten straight from the bag, with sandwiches, or served alongside dips at parties. Reviewers typically praise the savory flavor and texture while noting occasional variability in seasoning intensity and bag-to-bag crispness and packaging consistency occasionally reported too.
Why it's not GERD friendly
- citric acid
- milk
- garlic powder
- milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold sour-cream-and-chive seasoning and a crisp, light crunch characterize these kettle-style chips, commonly eaten straight from the bag, with sandwiches, or served alongside dips at parties. Reviewers typically praise the savory flavor and texture while noting occasional variability in seasoning intensity and bag-to-bag crispness and packaging consistency occasionally reported too.
Ingredients
Potatoes (61%), Canola Oil And/Or Sunflower Oil, Salt, Sugar, Onion Powder, Tapioca Starch, Dextrose, Flavour Enhancers (621, 635), Milk Powder (Soy), Yeast, Flavours (Milk), Food Acid (Malic Acid), Garlic Powder, Herb (Parsley), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, CItric Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Bluebird Originals Chips Sour Cream & Chives is available at 1 retailer
About this product
Chips · Piece


