Is Bluebird Rashuns Cheese And Bacon Flavoured Corn Snacks Dairy Free?

Ingredients

Corn, Canola Oil, Whey Powder (milk), Tapioca Starch, Salt, Flavour Enhacer (621), Cheese Powder (milk), Mineral Salt (potassium Chloride), Hydrolysed Vegetable Protein (soy), Rice Brain, Flavours, Emulsifier (471), Sugar, Yeast Extract, Colour (160e), Food Acids (lactic Acid, Calcium Lactate). Contains: Gluten, Milk Or Milk Products. Contains Soybeans Or Soybean Product.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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