Is Bluebonnet Earthsweet 1000 mcg Cellular Active Methylfolate Vegetarian?
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Ingredients
Other Ingredients: Natural Raspberry Flavor, Natural Strawberry Flavor, Earthsweet [Juice Concentrates (Wild Blueberry, Cranberry, Prune, Cherry, Strawberry, Grape, Raspberry And Bilberry Fruits, Grape Seed And Raspberry Seed Extracts) and Cane Crystals], Vegetable Magnesium Stearate, Stearic Acid, Vegetable Cellulose.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.