Is Bluebonnet Super Earth Veggie Protein Powder, Vanilla Chai, 8 Ct Vegetarian?

Ingredients

Organic Protein Blend (Organic Yellow Pea Protein Isolate, Organic Sprouted Whole Grain Brown Rice Protein Concentrate, Organic Instantized Quinoa Seed Protein, Organic Chia Sprout Protein), Organic Flaxseed, Organic Gum Acacia, Non-gmo Xanthum Gum, Vanilla Flavor Natural Flavors (Vanilla), Organic Stevia Extract, Vanilla Chai Flavor Natural Flavors (Vanilla, Caramel, Cinnamon, Nutmeg), Organic Stevia Extract, Chocolate Flavor Natural Organic Cocoa, Natural Flavors, Organic Stevia Extract, Chocolate Mocha Flavor Natural Organic Cocoa, Natural Flavors (Vanilla, Caramel, Mocha), Organic Stevia Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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