Is Blueline Seafood Salt & Pepper Squid 360g Dairy Free?
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Ingredients
Wild Caught Squid (Mollusc) (60%) (Squid (Dosidicus gigas), Acidity Regulators (330, 331), Salt), Coating (40%) (Wheat Flour, Wheat Starch, Rice Flour, Wheat Gluten, Corn Flour, Soybean Oil, Black Pepper (1.5%), Salt (0.8%), Dextrose, Sugar, Yeast Extract, Thickeners (1420, 1422, 415), Raising agents (450, 500)).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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