Is Blueline Seafood Salt & Pepper Squid 360g Vegan?


Ingredients
Wild Caught Squid (Mollusc) (60%) (Squid (Dosidicus gigas), Acidity Regulators (330, 331), Salt), Coating (40%) (Wheat Flour, Wheat Starch, Rice Flour, Wheat Gluten, Corn Flour, Soybean Oil, Black Pepper (1.5%), Salt (0.8%), Dextrose, Sugar, Yeast Extract, Thickeners (1420, 1422, 415), Raising agents (450, 500)).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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