Is Blume Nut Mog Superfood Latte Powder GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citrus fiber powder

citrus fiber powder

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium, Calcium, Iron, Cashew milk powder* (cashews*, tapioca maltodextrin*), maple sugar*, vanilla flavour*, cinnamon powder*, ashwagandha root powder*, nutmeg powder*, citrus fiber powder, acacia fiber powder*. Contains tree nuts (cashews). *Organic.

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