Is Blume SuperBelly Gut-Building Hydration Powder Açaí Pomegranate GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice powder
- apple cider vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Apple Cider Vinegar Powder*, Inulin* (jerusalem Artichoke*), Citric Acid, Carrot And Blueberry Concentrate*, Natural Flavour*, Pink Himalayan Salt, Bacillus Coagulans Gbi-30 6086, Açaí Juice Powder*, Pomegranate Juice Powder*, Lime Juice Powder*, Stevia Extract*, Acerola Cherry Juice Concentrate*. *organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder