Is Mixed Berry Hydration Powder GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium Citrate, Glycine (Amino Acid), Strawberry Juice Powder, Sodium Citrate, Organic Cranberry Juice Powder, Organic Coconut Water Powder, Pink Sea Salt, Blueberry Juice Powder, Citric Acid (Non-GMO), Malic acid, Calcium lactate (pentahydrate), Magnesium Citrate, Natural Mixed Berry, Stevia Leaf Extract (rebaudiana plant), Bamboo Silica, Beet Root Juice Powder, Luo Han Guo, Vitamin C (ascorbic acid), Natural Raspberry Flavor, Vitamin B3 (niacinamide), Organic Banana Powder, Vitamin B5 (calcium pantothenate), Vitamin B6 (pyridoxine HCI), Zinc, Vitamin B12 (methylcobalamin 1%)

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