Is Blume SuperBelly Gut-Building Hydration Powder Açaí Pomegranate Vegetarian?
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Ingredients
Apple Cider Vinegar Powder*, Inulin* (jerusalem Artichoke*), Citric Acid, Carrot And Blueberry Concentrate*, Natural Flavour*, Pink Himalayan Salt, Bacillus Coagulans Gbi-30 6086, Açaí Juice Powder*, Pomegranate Juice Powder*, Lime Juice Powder*, Stevia Extract*, Acerola Cherry Juice Concentrate*. *organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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