Is B&M Original with Molasses, Pork & Spices Baked Beans, 16 oz Can GERD Friendly?

Description
Tender beans bathed in a thick, glossy, sweet-savory sauce with subtle smoky notes; texture is hearty yet smooth. Commonly served as a barbecue or potluck side, incorporated into casseroles, or heated for quick meals. Reviews cite reliable, classic flavor and consistency, though some note pronounced sweetness or overly thick sauce.
Why it's not GERD friendly
- baked small pea beans with pork in sauce containing water
- garlic
baked small pea beans with pork in sauce containing water
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tender beans bathed in a thick, glossy, sweet-savory sauce with subtle smoky notes; texture is hearty yet smooth. Commonly served as a barbecue or potluck side, incorporated into casseroles, or heated for quick meals. Reviews cite reliable, classic flavor and consistency, though some note pronounced sweetness or overly thick sauce.
Ingredients
baked small pea beans with pork in sauce containing water, sugar, molasses, salt, corn starch-modified, seasoning blend (dehydrated onion and garlic, dextrose, spices, natural flavors, soybean oil), spice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
B&M Original with Molasses, Pork & Spices Baked Beans, 16 oz Can is available at 8 retailers
About this product
Vegetable · Can


