Is BOAR'S HEAD, ALL NATURAL HUMMUS, ROASTED GARLIC GERD Friendly?
Description
Rich, savory roasted depth with a mellow pungency and smooth, creamy texture punctuated by slight graininess. Commonly used as a spread for bread and sandwiches, a dip for crackers and vegetables, or a condiment for wraps and platters. Reviewers note consistent creaminess, bold flavor, and convenient ready to serve packaging.
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Why it's not GERD friendly
- citric acid
- garlic oil
- roasted garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, savory roasted depth with a mellow pungency and smooth, creamy texture punctuated by slight graininess. Commonly used as a spread for bread and sandwiches, a dip for crackers and vegetables, or a condiment for wraps and platters. Reviewers note consistent creaminess, bold flavor, and convenient ready to serve packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
STEAMED CHICKPEAS, WATER, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), ROASTED GARLIC, SUNFLOWER OIL, OLIVE OIL, GARLIC OIL, SEA SALT, CITRIC ACID, GROUND CUMIN, TOPPING: (TOASTED SESAME SEED).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BOAR'S HEAD, ALL NATURAL HUMMUS, ROASTED GARLIC is available at 5 retailers
About this product
Dip · Spreadable