Is Boars Head Applewood Smoked Turkey Breast Low FODMAP?

Description
Smoky applewood notes and mild savory undertones characterize the flavor, while thin slices are tender, moist and slightly firm in texture. Commonly used for sandwiches, wraps, salads and charcuterie boards, shoppers frequently praise consistent taste and quality, noting good slicing and reliable performance in everyday meal preparation and convenient availability.

Description
Smoky applewood notes and mild savory undertones characterize the flavor, while thin slices are tender, moist and slightly firm in texture. Commonly used for sandwiches, wraps, salads and charcuterie boards, shoppers frequently praise consistent taste and quality, noting good slicing and reliable performance in everyday meal preparation and convenient availability.
Ingredients
Turkey Breast, Water, Less than 2% of Vinegar, Salt, Sodium Phosphate, Sugar.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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