Is Boar's Head Bourbon Ridge Ham and Smoked Gouda Croissant Sandwich Gluten Free?
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Ingredients
Croissant (Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Canola Oil, Water, Sugar, Mono & Diglycerides, Soy Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene (Color), Potassium Sorbate (Preservative)), Yeast, Sugar, High Fructose Corn Syrup, Egg Whites, Salt, Natural & Artificial Flavors, L-Cysteine Hydrochloride, Tricalcium Phosphate (Anticaking), Mono & Diglycerides, Calcium Propionate, Citric Acid, Ascorbic Acid (Dough Conditioner), Enzymes, Yellow 5, Yellow 6), Smoked Uncured Ham (Uncured Ham (No Nitrates Or Nitrites Added Except For Those, Naturally Occurring In), Pork, Water, Sugar, Bourbon, Contains 1.5% Or Less Of, Salt, Brown Sugar, Sodium Phosphate, Celery Powder, Sea Salt, Natural Flavor), Gouda Cheese (Gouda Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Skim Milk, Sodium Phosphate, Calcium Propionate (Preservative)), Green Leaf Lettuce, Honey Mustard (Vinegar, Honey, Water, Sugar, Mustard Seed, Molasses, Salt, Horseradish, Guar Gum, Spices)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.